Banana Bread Recipe

Recipe for Healthy Banana Bread

1 3/4 cups organic stone-ground whole wheat flour or spelt

2 tsp baking powder

1/4 tsp baking soda

1/2 tsp sea salt

1/3 cup softened butter

2/3 cup maple syrup

2 eggs, beaten

1 tsp vanilla

1 tsp. milk

1 cup mashed ripe bananas

3/4 chopped walnuts (or more)

Mix flour, baking powder, soda and salt together with a fork. Beat butter with mixer. Add maple syrup and continue beating. Stir vanilla and milk into eggs.  Add egg mixture to butter mixture. Continue beating with mixer. Add flour alternately with bananas, beat until smooth. Turn into well-greased 9 x 5 x 3 loaf pan and bake in 350 oven about 1 hour or less depending on your oven. This freezes well.